“Life is to be lived, not controlled.” -Ralph Ellison

We exhaust ourselves by trying to make everything perfect.

We live in anxiety and fear in our attempt to feel “safe.”

We stop taking risks because we’re afraid of failing.

We don’t let our children make their own mistakes.

We hurt our relationship because our partner feels like they need to walk on eggshells.

We become the person whose anxiety impacts the friend or family group.

We all struggle, to varying extents and in varying contexts, to let go of control.

For some, we just want to go with the flow a bit more.

For others, we’ve been called a “control freak” more times than we can count.

Wherever you are on this spectrum, I want you to know there’s nothing wrong with you. Your nervous system has just learned that it’s safer to stay on edge than it is to meet life with receptive curiosity and a trust in the unfolding.

The good news?

You can have your cake and eat it, too. It’s possible to let go of control while also taking care of yourself and those around you. That’s because “letting go of control” isn’t about checking out and not caring, it’s about being deeply connected to what’s in front of you while holding lightly what comes next.

You could say: Committed to the process, and detached from the outcome.

The idea that things will fall apart if we don’t stay hyper vigilant is mostly the belief system of a younger part of ourselves. At some point, we had to respond to experiences of chaos, uncertainty, fear, and instability. That part of us might still be working in overdrive.

To soften this pattern requires meeting deeply the part of us that grips, to see where that lives in the mind and body, and gently help it learn that it’s possible to soften while still getting your needs met.

That’s what you’ll learn how to do in this course.

Here’s what past participants of this course have said:

Praise:

“Holy heck, you may have well said, “Here Erin, this video is directly addressing your life!” I’m going to have to re-watch a few times and breakdown all the massive hits. Thank you for your relatable teachings, your honesty and compassion towards everyone! I have had more mind blowing, in your face ah-ha moments this weekend than I have in a long time.” -Erin

“This retreat changed my life. Truly!!  After the retreat, I could feel how much more grounded I was, I was able to make decisions about my new business and kids and life with better ease. I have a lot on my plate right now and I could really feel the clarity open up. I really appreciate how Cory teaches and how humble and real he is. He is a gift and I appreciate him sharing his gift.” -Heather

“Thank you so very much from the bottom of my heart! Such a rewarding and eye opening experience!

“That was like 2 yrs of therapy! I made contact with a pattern I needed to play out and resolve in my body. I feel really light and good now! Shedded some sh*t :-))” -Laura

“I loved this course. Minimal commitment and maximum impact. So good!” -Toni

Bonus Resources [$500 Value]:

I also want to make sure you have all the resources you need to feel supported after our retreat. So, in addition to 12 hours worth of teachings and practices, you’ll receive over $500 worth of post-retreat bonus teachings and support content:

⦿ A customized “Letting Go” meditation
⦿  3 Relaxation Meditations
⦿  Lovingkindness, Tonlgen, and Compassion Meditations
⦿  A Meditation for Befriending, Integrating, and Releasing Inner Demons
⦿  20-Minute “Deep Rest” Meditation
⦿  30-Minute Video Teaching on the 3 Stages of Relaxation
⦿  10 Different Guided Mindfulness Meditations
⦿  5 Sleep Meditations
⦿  10-Day Deep Sleep Course
⦿  31-Day Mindfulness & Positive Psychology Series
⦿  7-Day Anti-Anxiety Coaching Series
⦿  8-Page Mindfulness Starter Pack
⦿  30-Minute Partner Meditation Practice 

Key Details:

This program is a transformative journey into softening the places in you that brace against life, and subsequently suffocate your happiness, freedom, and depth of connection with others.

It’s big work, but all you need to do is show up and let the experience work through you.

I’d love for you to experience it.

Warm wishes,
Cor