“Only living stillness is capable of undoing our patterns and conditioning.” -Jean Klein

I’ve been noticing something lately.

There is a deep, cultural resistance to stillness.

Whether it’s conscious or unconscious, it’s pervasive.

And it shows up in different ways:

-Restlessness
-Impulsive behavior
-Fear of being alone
-Depletion of energy
-Addiction to being busy
-Compression & Collapse
-Constantly feeling empty
-Excess fidgeting and agitation
-Avoidance of one’s thoughts & emotions
-Difficulty with silence in conversation and life
-Inability to stay present during relational conflict

I’ve spent a considerable amount of time exploring stillness through nearly 10,000 hours of meditation, and subsequently, a significant amount of time learning about and working with all the reasons we avoid stillness.

It’s been incredible to discover just how difficult true stillness is, and just how many of our negative patterns and life frustrations come from avoiding stillness.

This is why I often say:

Show me the ways you avoid stillness, and I’ll show you the patterns that run your life.

Taken a step further: Show me the ways you avoid stillness, and I’ll show you the barriers to your deepest fulfillment.

Blaise Pascal once wrote, “All of humanity’s problems stem from a person’s inability to sit quietly in a room alone.”

That may not be the whole story, but it points to something essential: when we can’t rest with ourselves, we build entire lives around outrunning what we’re afraid to feel.

This is a course to help you stop running.

Praise:

“Holy heck, you may have well said, “Here Erin, this video is directly addressing your life!” I’m going to have to re-watch a few times and breakdown all the massive hits. Thank you for your relatable teachings, your honesty and compassion towards everyone! I have had more mind blowing, in your face ah-ha moments this weekend than I have in a long time.” -Erin

“This program changed my life. Truly!!  Afterwards, I could feel how much more grounded I was, I was able to make decisions about my new business and kids and life with better ease. I have a lot on my plate right now and I could really feel the clarity open up. I really appreciate how Cory teaches and how humble and real he is. He is a gift and I appreciate him sharing his gift.” -Heather

“Thank you so very much from the bottom of my heart! Such a rewarding and eye opening experience!” -Jonathan

“That was like 2 yrs of therapy! I made contact with a pattern I needed to play out and resolve in my body. I feel really light and good now! Shedded some sh*t :-))” -Laura

Bonus Resources [$500 Value]:

I also want to make sure you have all the resources you need to feel supported after our retreat. So, in addition to 12 hours worth of teachings and practices, you’ll receive over $500 worth of post-retreat bonus teachings and support content:

⦿ A customized “Letting Go” meditation
⦿  3 Relaxation Meditations
⦿  Lovingkindness, Tonlgen, and Compassion Meditations
⦿  A Meditation for Befriending, Integrating, and Releasing Inner Demons
⦿  20-Minute “Deep Rest” Meditation
⦿  30-Minute Video Teaching on the 3 Stages of Relaxation
⦿  10 Different Guided Mindfulness Meditations
⦿  5 Sleep Meditations
⦿  10-Day Deep Sleep Course
⦿  31-Day Mindfulness & Positive Psychology Series
⦿  7-Day Anti-Anxiety Coaching Series
⦿  8-Page Mindfulness Starter Pack
⦿  30-Minute Partner Meditation Practice 

Key Details:

This program is a transformative journey into reconnecting to your deepest anchor, the place that can hold you better than anything or anyone ever could

It’s big work, but all you need to do is show up and let the experience work through you.

I’d love for you to experience it.

Warm wishes,
Cory