Details & Registration [pre-recorded]

Theme: Cultivating Resilience

Description: In this 90-minute masterclass, we’ll take a deep dive into resilience. I’ll share the latest psychological and neurological research on what leads to a resilient mind; the key things people get wrong when trying to be resilient; tools, practices, and mindset strategies that help you quickly adapt to difficult situations; how to change your emotional state during difficult events; and much more. You will also receive ample follow-up resources to go deeper into this topic–book recommendations, podcast episodes, meditations, and much more.

Instructor: Cory Muscara

Price: $50  

Previous Masterclass: Mastering Stress & Anxiety
Location: Pre-recorded on Zoom
Registration : Click Here
Price: $50

Past Masterclass: Working With Thoughts
Location: Pre-recorded on Zoom
Registration : Click Here
Price: $50

Previous Masterclass: Self-Love
Location: Pre-recorded on Zoom
Registration : Click Here
Price: $50