Event Details & Registration
Date & Time: Thursday, Jan 13th, 5-630pm ET
Theme: Working With Thoughts
Description: In this 90-minute masterclass, we’ll focus on how to navigate the tricky landscape of your mind’s thoughts–How to work with negative thoughts, painful thoughts, sticky thoughts, incessant rumination, thoughts related to past traumas, etc. We’ll also explore how to cultivate optimistic, supportive, and wholesome thoughts. Essentially, how to make your mind a more safe, supportive, and inspiring place to be. All registrants will receive a recording of the masterclass after the event, so you do not need to attend live if you’re not available. Space is limited.
Instructor: Cory Muscara
Past Masterclass: Mastering Stress & Anxiety
Location: Pre-recorded on Zoom
Registration : Click Here