by Cory | Dec 20, 2017 | Coffee With Cory
Meet sadness with kindness. Think back to a time when you were struggling, and you were met by someone with compassion, love and kindness. How did it feel? How did that impact your pain? What sort of healing did that offer? Developing that relationship with yourself,...
by Cory | Dec 19, 2017 | Coffee With Cory
Your worst traits may also be your best. When you’re at your worst, how might people describe you? Obsessive? Bold? Scattered? Now, what are the positive opposites of these descriptions? Obsessive à Passionate Bold à Confident Scattered à Creative There’s a good...
by Cory | Dec 18, 2017 | Coffee With Cory
Respect the Journey. It’s big. It’s uncertain. It’s ambiguous. And there’s no way to know how it will unfold. You can’t fight the ocean. Just flow with it.
by Cory | Dec 17, 2017 | Coffee With Cory
98% is hard. 100% is easy. -Peter Cook There’s a freedom and flow that comes when we are 100% committed to something, without doubt or hindrance. All of our energy can be directed fully. The mind states of doubt and hesitation are exhausting and draining. For the...
by Cory | Dec 16, 2017 | Coffee With Cory
Mindfulness and Flow are not the same thing. Mindfulness and Flow are two hot topics that people mistakenly conflate. At the most basic level, Flow involves losing self-awareness, and mindfulness involves maintaining self-awareness. An article by Sheldon et al....
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