“Finding Your Home Course” is On a New Platform!

Read Below for How to Access.

We moved to a new platform called “Mighty Networks” (which includes an app!), and our space is called “Practicing Human”

To create a Practicing Human account in Mighty Networks, click here.

To access the Finding Your Home Course in Practicing Human, click here.

If you have any questions or issues, email support@practicinghuman.com.

 

Week 1: What is Your Why?

Welcome to Week 1 of Finding Your Home: An 8-Week Mindfulness Intensive!

In this module, we cover:

  • Why Mindfulness and Why Now?
  • Settling In
  • What is Mindfulness?
  • Mental Fitness: Neuroscience of Meditation
  • Strategies and Considerations for Moving Through This Course
  • What is Your “WHY”?
  • Closing Thoughts, Quote & Poem

Let’s get started!