“Finding Your Home Course” is On a New Platform!
Read Below for How to Access.
We moved to a new platform called “Mighty Networks” (which includes an app!), and our space is called “Practicing Human”
To create a Practicing Human account in Mighty Networks, click here.
To access the Finding Your Home Course in Practicing Human, click here.
If you have any questions or issues, email support@practicinghuman.com.
Week 1: What is Your Why?
Welcome to Week 1 of Finding Your Home: An 8-Week Mindfulness Intensive!
In this module, we cover:
- Why Mindfulness and Why Now?
- Settling In
- What is Mindfulness?
- Mental Fitness: Neuroscience of Meditation
- Strategies and Considerations for Moving Through This Course
- What is Your “WHY”?
- Closing Thoughts, Quote & Poem
Let’s get started!