by Cory | Nov 29, 2017 | Coffee With Cory, Uncategorized
There may come a time when you grow out of certain friendships and relationships.  You can appreciate the people who were in your life, for what they did, and how they served you.  We’re constantly changing, though. And the people we once chose to surround ourselves...
by Cory | Nov 28, 2017 | Coffee With Cory, Uncategorized
It’s easy for our hearts to harden. Trauma, betrayal, stress. Or maybe we were just conditioned to not feel into that space. This seems to be especially true for men (myself included).  There is a tenderness that comes from keeping the heart open, and it’s often...
by Cory | Nov 27, 2017 | Coffee With Cory, Uncategorized
What can we trust?  Can we trust our thoughts? Can we trust our emotions? Can we trust our intuition? Can we trust other people? Can we trust our beliefs?  All of these things can betray us. So what can we trust?  Perhaps we can trust that there’s learning in all...
by Cory | Nov 26, 2017 | Coffee With Cory, Uncategorized
Abundance seems to be the hot word these days.  “Live the life you deserve. Have abundance of wealth, joy, spirituality.”  This is well and good, and there are certainly psychological barriers we need to break through to help us be open to this level of abundance....
by Cory | Nov 25, 2017 | Coffee With Cory, Uncategorized
Mindfulness is not about being present for the sake of being present. It’s about being present for the sake of understanding reality.  As mindfulness becomes mainstream, it gets further reduced to “just be present” and “live in the moment.” For many, that’s enough of...
by Cory | Nov 24, 2017 | Coffee With Cory
Every moment of mindfulness is a moment of letting go. Any time that you bring non-judgmental awareness to your experience, whether in meditation or daily life, you are practicing the ability to not be “caught” by your experience. You are training yourself to observe...
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